TEACHING ARTIST SESSION CATEGORIES

Crystal Bridgewater

CM-026 Mindful Moves (PK–12)

CM-026 Mindful Moves (PK–12)

Mindful Moves is a yoga-inspired program designed to help students bring calm, focus, and energy into their school day. Through simple yoga poses, breath work, and gentle stretches, students learn techniques to manage anxiety, boost concentration, and start their mornings feeling awake and energized. All activities are designed to be done right in the classroom, making mindfulness and movement accessible anytime, anywhere.

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VA-069 The Yarn Lab (3–12)

The Yarn Lab is an entry-level crochet program designed to introduce students to the art of crochet while building focus, patience, and creativity. In this hands-on class, students will learn basic stitches, follow fun projects, and discover how yarn and imagination can turn into tangible creations. Perfect for beginners, The Yarn Lab makes learning both engaging and rewarding. Adaptable for Special Education Single Session

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